MONDAY

3:30PM to 4:00PM - Ninja's (3-5yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

6:15PM to 7:45PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

TUESDAY

4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron

5:00PM to 6:00PM - Teen's & Adults Kickboxing - Instructor: Aaron

6:00PM to 6:30PM - Open Mat

6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt

WEDNESDAY

4:00PM to 4:45PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt

5:00PM to 6:00PM - Teen's (10+yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt

6:00PM to 6:30PM - Open Mat

6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu, Basics (Gi) - Instructor: Aaron, Black Belt

THURSDAY

11:00AM to 12:30PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt

4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron

5:00PM to 5:30PM - Teen's & Adults Kickboxing, Fitness Drills & Sparring - Instructor: Aaron

5:30PM to 6:30PM - Adults (16+) Kali / Self Defense - Instructor: Luke Mitchell, Guro

6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Floyd, Brown Belt

SATURDAY

9:00AM to 10:30AM - All ages Kali / Self Defense - Instructor: Luke Mitchell, Guro

10:30AM - 11:30PM - Teen's & Adults Kickboxing / Sparring- Instructor: Blake 

Birthday Parties are welcome at anytime. Please contact staff for more information.  

*Due to unforeseen circumstances (sickness, injury, personal reasons etc.), instructors may change. Please be understanding and respectful of staff at all times.