MONDAY
11.30AM to 1:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor Sam
4:00PM to 4:45PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Sam, Purple Belt
5:00PM to 6:00PM - Teen's (10+yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Sam, Purple Belt
6:00PM to 6:30PM - Open Mat
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Josh & Anthony, Purple Belts
TUESDAY
4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron & Ethan
5:00PM to 6:00PM - Teen's & Adults Kickboxing / MMA - Instructor: Aaron & Ethan
6:00PM to 6:30PM - Open Mat / Sparring
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Aaron, Black Belt
WEDNESDAY
4:00PM to 4:45PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
5:00PM to 6:00PM - Teen's (10+yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
6:00PM to 6:30PM - Open Mat
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu, Basics (Gi) - Instructor: Aaron, Black Belt
THURSDAY
11:00AM to 12:30PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron
5:00PM to 5:30PM - Teen's & Adults Kickboxing / MMA, Fitness Drills & Sparring - Instructor: Aaron
5:30PM to 6:30PM - Adults (16+) Kali / Self Defense - Instructor: Abhish, Guro
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Floyd, Brown Belt
FRIDAY
11.30AM to 1:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor Sam, Blue Belt
5:00PM to 6:30PM - Adults (16+) Kali / Self Defense - Instructor: Abhish, Guro
SATURDAY
TBA
Birthday Parties are welcome at anytime. Please contact staff for more information.
*Due to unforeseen circumstances (sickness, injury, personal reasons etc.), instructors may change. Please be understanding and respectful of staff at all times.