MONDAY
3:30PM to 4:00PM - Ninja's (3-5yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt
4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt
5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt
6:15PM to 7:45PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt
TUESDAY
4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron
5:00PM to 6:00PM - Teen's & Adults Kickboxing - Instructor: Aaron
6:00PM to 6:30PM - Open Mat
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
WEDNESDAY
4:00PM to 4:45PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
5:00PM to 6:00PM - Teen's (10+yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
6:00PM to 6:30PM - Open Mat
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu, Basics (Gi) - Instructor: Aaron, Black Belt
THURSDAY
11:00AM to 12:30PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Aaron, Black Belt
4:00PM to 4:45PM - Commando's (6-9yrs) Kickboxing Instructor: Aaron
5:00PM to 5:30PM - Teen's & Adults Kickboxing, Fitness Drills & Sparring - Instructor: Aaron
5:30PM to 6:30PM - Adults (16+) Kali / Self Defense - Instructor: Luke Mitchell, Guro
6:30PM to 8:00PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Floyd, Brown Belt
SATURDAY
9:00AM to 10:30AM - All ages Kali / Self Defense - Instructor: Luke Mitchell, Guro
10:30AM - 11:30PM - Teen's & Adults Kickboxing / Sparring- Instructor: Blake
Birthday Parties are welcome at anytime. Please contact staff for more information.
*Due to unforeseen circumstances (sickness, injury, personal reasons etc.), instructors may change. Please be understanding and respectful of staff at all times.