MONDAY

9:30AM to 11:00AM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (Gi) 

5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (Gi) 

6:15PM to 7:45PM - Adults (16+) Brazilian Jiu Jitsu (Gi) 

6:15PM to 7:30PM - Adults (16+) Muay Thai (Back Room)

TUESDAY

3:30PM to 4:00PM - Ninja's (3-5yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

6:15PM to 7:45PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

WEDNESDAY

9:30AM to 11:00AM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

3:30PM to 4:00PM - Ninjas (3-5yrs) Brazilian Jui Jitsu (No Gi) - Instructor Jo, Black Belt

4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

6:15PM to 7:15PM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor Jo, Black Belt

6:15PM to 7:30PM - Adults (16+) Muay Thai (Back Room)

THURSDAY

3:30PM to 4:00PM - Ninja's (3-5yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Jo, Black Belt

4:10PM to 4:55PM - Commando's (6-9yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Jo, Black Belt

5:05PM to 6:05PM - Teen's (10+yrs) Brazilian Jiu Jitsu (Gi) - Instructor: Jo, Black Belt

6:15PM to 7:45PM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

FRIDAY

9:00AM to 10:00AM - Adults (16+) Brazilian Jiu Jitsu (Gi) - Instructor: Lisa, Black Belt

6:15PM to 7:30PM - Adults (16+) Muay Thai (Back Room)

SATURDAY

9:00AM to 10:00AM - Adults (16+) Brazilian Jiu Jitsu (No Gi) - Instructor: Jo, Black Belt

10:00AM to 12:00PM - Open Mat 

10:30AM to 12:00PM - Adults (16+) Muay Thai (Back Room)